I've been sticking to a fairly stable daily itinerary recently.
A little work. A little conversation with my wife. A little play with kids. A little progress on a few household projects. A little time to read a few books. A little bit to eat. A little exercise. A little rest.
I've been expecting to fatigue and need several days downtime. But it hasn't happened.
I have to say I feel a little better than I did a few weeks ago.
My brain doesn't feel as broken. Nor my body quite as fatigued.
The only out of the ordinary thing that happened today was that I received a phone call from a friend during the lunch hour. Thanks friend. You know who you are. Let's talk again soon. It made my day.
I am a Lutheran pastor recently diagnosed with clinical depression. This is an account of my soul's journey to healing.
What is a soul? You do not have a soul, rather you are a soul. You are a soul enfleshed with body, emotion, and mind. All of you is your soul.
The red heart with a black cross at the center should remind us that the righteous live by faith in the Crucified One. The heart rests in a white rose, to show that faith gives joy, comfort, and peace. The rose is white, not red, because white is the color of the heavenly spirits and angels. The white rose stands in a field of blue, the color of heaven, to show that joy in the spirit and in faith in this life is only the beginning of future heavenly joy. Surrounding the sky-blue field is a gold ring, to show that happiness and joy in heaven has no end, buts lasts forever, just as gold is the hightest, most noble and precious metal.